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Accessing Health Care in Rural Western Montrose County: A 90-Minute Journey

November 30, 2025 - 12:46

Accessing Health Care in Rural Western Montrose County: A 90-Minute Journey

In western Montrose County, residents face significant challenges when it comes to accessing health care services, with most facilities located at least 90 minutes away. This geographical barrier...

FDA to Increase Vaccine Study Requirements Amid Concerns Over COVID Shots for Children

November 29, 2025 - 22:18

FDA to Increase Vaccine Study Requirements Amid Concerns Over COVID Shots for Children

Officials from the Food and Drug Administration (FDA) have announced plans to strengthen the requirements for vaccine studies, particularly in light of concerns surrounding COVID-19 vaccinations...

Shifts in the Primary Health Properties Narrative Following Assura Acquisition

November 29, 2025 - 13:57

Shifts in the Primary Health Properties Narrative Following Assura Acquisition

Primary Health Properties has upheld its fair value forecast at £1.11 per share, reflecting a stable outlook from analysts amid recent developments. The consistency in the price target suggests...

NYC Health + Hospitals/Bellevue Spreads Thanksgiving Cheer with Meals and Turkeys

November 28, 2025 - 22:45

NYC Health + Hospitals/Bellevue Spreads Thanksgiving Cheer with Meals and Turkeys

NYC Health + Hospitals/Bellevue celebrated Thanksgiving this year with a series of heartfelt events and acts of generosity that reflect the institution’s commitment to community well-being. In an...

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CHAT

Is Your Diet Giving You Enough Vitamin B Complex

Feed your B`s, but skip the B-oredom!

Author: Peregrine Nelson

November 30, 2025

Nutrient Dense Snacks To Keep You Energized...

Great tips! I love finding tasty snacks that boost my energy and keep me focused!

Author: Niko Butler

November 30, 2025

The Role Of Journaling In Emotional Growth

Journaling: the ultimate brain gym! Flex those writing muscles, lift your spirits, and unlock emotional growth. Who knew pen and paper could be such powerful personal trainers?

Author: Raleigh McMurtry

November 29, 2025

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Welcome to FitFux, where we believe that health and wellness are more than just buzzwords; they are a way of life. I’m Eileen Wood, and I am excited to share my passion for healthy living, nutrition, fitness tips, and holistic lifestyle choices with you. Whether you are looking to shed pounds, boost your energy, or simply find balance in your everyday routine, you will find an abundance of relatable content and practical advice to help you on your journey. Join our community of health enthusiasts as we explore delicious recipes, effective workout routines, and motivational stories that inspire a fit and vibrant life. Together, let’s embrace the joys of healthy living and empower each other to reach our wellness goals.

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FitFux: A Friendly Guide to Easy Health and Fitness Tips

Nutrient-Dense Snacks to Keep You Energized Throughout the Day

30 November 2025

Nutrient-Dense Snacks to Keep You Energized Throughout the Day

You know that mid-afternoon slump when your eyelids feel like bricks and your productivity just flatlines? Yeah, we’ve all been there. That’s the moment your body sends out an SOS for energy....

Melatonin Supplements: Do They Really Improve Sleep?

29 November 2025

Melatonin Supplements: Do They Really Improve Sleep?

Let`s be real — we`ve all been there, lying in bed, wide-eyed, counting sheep, wondering why sleep is playing hard to get. And in that moment of frustration, maybe you`ve reached for a melatonin...

Is Your Diet Giving You Enough Vitamin B Complex?

28 November 2025

Is Your Diet Giving You Enough Vitamin B Complex?

In today`s fast-paced world, it`s easy to overlook the importance of certain nutrients. Among them, Vitamin B complex plays a crucial role in keeping our bodies and minds functioning smoothly. But...

How Excess Sugar Affects Sleep and How You Can Fix It

27 November 2025

How Excess Sugar Affects Sleep and How You Can Fix It

Ever found yourself tossing and turning at night after indulging in that extra slice of cake or a late-night sweet treat? You’re not alone. While sugar may give you a temporary high, it could be...

Mastering A Sugar-Free Lifestyle Without Feeling Deprived

26 November 2025

Mastering A Sugar-Free Lifestyle Without Feeling Deprived

Let`s be honest—sugar is everywhere. It`s lurking in your morning coffee, sneaking into your so-called `healthy` granola bars, and throwing a party in your favorite comfort foods. Cutting it out...

Boosting Your Immunity Naturally with Probiotics

25 November 2025

Boosting Your Immunity Naturally with Probiotics

Ah, probiotics—the tiny, microscopic warriors that fight for your gut’s honor like a battalion of digestive ninjas. If you’ve ever wondered how to boost your immune system without drowning in...

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