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UPDATES

A vaccine standoff and other key moments from RFK Jr.'s first congressional hearing in months

April 16, 2026 - 18:45

A vaccine standoff and other key moments from RFK Jr.'s first congressional hearing in months

Health Secretary Robert F. Kennedy Jr. faced intense scrutiny from lawmakers as he returned to Capitol Hill, defending a controversial proposal to slash his own department`s budget by over 12%. The...

Life-threatening virus that causes vomiting and diarrhea at high levels in the U.S., CDC says

April 16, 2026 - 02:59

Life-threatening virus that causes vomiting and diarrhea at high levels in the U.S., CDC says

The Centers for Disease Control and Prevention (CDC) reports that detections of rotavirus, a common and potentially life-threatening stomach virus, are currently at high levels nationwide. This...

A new approach to brain health, one neuron at a time

April 15, 2026 - 05:34

A new approach to brain health, one neuron at a time

Neuroscientist Paul Nuyujukian offers a vivid analogy for his work: understanding the brain is like trying to understand a stadium full of people. A single microphone in the center captures noise,...

400-plus students, faculty meet to discuss health care challenges - News

April 14, 2026 - 18:19

400-plus students, faculty meet to discuss health care challenges - News

Over four hundred students, faculty members, and community partners convened on April 10 for a significant Interprofessional Education event focused on pressing healthcare challenges. The gathering...

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CHAT

Intermittent Fasting As A Tool For Better Sleep

Intermittent fasting can enhance sleep quality by regulating circadian rhythms, reducing nighttime disruptions, and promoting deeper REM cycles. However, individual responses may vary; it`s essential to tailor approaches based on personal needs.

Author: Maggie Butler

April 17, 2026

Healthy Desserts To Satisfy Your Sweet Tooth In 2026

Sweetness without guilt? Count me in!

Author: Valerie Alexander

April 16, 2026

The Science Behind Red Wines Effect On Your Heart

Red wine: because sometimes your heart needs a little liquid courage to keep up with your love for cheese!

Author: Jack Gonzalez

April 16, 2026

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Welcome to FitFux, where we believe that health and wellness are more than just buzzwords; they are a way of life. I’m Eileen Wood, and I am excited to share my passion for healthy living, nutrition, fitness tips, and holistic lifestyle choices with you. Whether you are looking to shed pounds, boost your energy, or simply find balance in your everyday routine, you will find an abundance of relatable content and practical advice to help you on your journey. Join our community of health enthusiasts as we explore delicious recipes, effective workout routines, and motivational stories that inspire a fit and vibrant life. Together, let’s embrace the joys of healthy living and empower each other to reach our wellness goals.

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Walking for Health: What to Expect in 2026 and Beyond

17 April 2026

Walking for Health: What to Expect in 2026 and Beyond

Remember when walking was just, well, walking ? You’d lace up your shoes, head out the door, and put one foot in front of the other. It was simple, analog, and profoundly effective. But what if...

Healthy Desserts to Satisfy Your Sweet Tooth in 2026

16 April 2026

Healthy Desserts to Satisfy Your Sweet Tooth in 2026

Let’s be honest for a second. That craving for something sweet after dinner, that little voice that whispers “just a bite” when you walk past the bakery window—it’s not going anywhere....

Natural Home Remedies That Will Still Be Trending in 2026

15 April 2026

Natural Home Remedies That Will Still Be Trending in 2026

Let’s be honest—in a world of flashing screens, instant downloads, and next-day delivery, our fascination with the slow, steady wisdom of natural home remedies feels almost rebellious. It’s a...

The Benefits of Cross-Training for Injury Prevention

14 April 2026

The Benefits of Cross-Training for Injury Prevention

In the world of fitness, we sometimes find ourselves caught in the same routine, day in and day out. You know the drill: run, lift, stretch, repeat. While this can help you get stronger, it might...

Can Probiotics Help with Candida Overgrowth?

13 April 2026

Can Probiotics Help with Candida Overgrowth?

If you’ve been dealing with constant fatigue, brain fog, bloating, or recurring yeast infections, it might have crossed your mind: could Candida be the culprit? And more importantly—can...

The Role of Folate in Women’s Health and Fertility

12 April 2026

The Role of Folate in Women’s Health and Fertility

Let’s talk about something super important but often overlooked—folate. You’ve probably heard the word tossed around, especially if you’ve ever been pregnant or considering pregnancy. But...

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