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February 24, 2026 - 12:34

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A new, wireless sensor system is being introduced with the goal of enhancing safety and comfort for mothers during labor and delivery. The device, known as the Oli sensor, represents a significant...

Democrats decry meager medical care for detainees in funding fight

February 23, 2026 - 14:37

Democrats decry meager medical care for detainees in funding fight

A stark human cost is emerging within the nation`s immigration detention system, as advocates and lawmakers highlight dangerously inadequate medical care for detainees, trapped in a broader...

Study identifies long-term health risks in testicular cancer survivors treated with contemporary chemotherapy

February 22, 2026 - 20:59

Study identifies long-term health risks in testicular cancer survivors treated with contemporary chemotherapy

A landmark study has revealed that men who received modern chemotherapy regimens for testicular cancer face significantly elevated risks for a range of serious long-term health conditions, even...

Heart Health Can’t Wait: Ochsner Health Experts on Protecting Your Heart Before 40

February 22, 2026 - 07:59

Heart Health Can’t Wait: Ochsner Health Experts on Protecting Your Heart Before 40

The foundation for lifelong cardiovascular health is laid decades before most people consider it a concern. Medical experts emphasize that proactive measures taken before the age of 40 are critical...

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CHAT

How Cold Showers Can Energize Your Immune System

Embrace the chill, let water flow, A brisk cascade, where health can grow. Revitalize your spirit, awaken your might, Cold showers spark strength, igniting the light.

Author: Tala Franklin

February 24, 2026

Heart Health During Pregnancy What Every Woman...

Great insights! Essential tips for mothers-to-be!

Author: Susan Long

February 23, 2026

How To Conquer Seasonal Body Insecurities

Embrace your uniqueness—confidence shines brighter than any season!

Author: Nora McQuaid

February 21, 2026

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Welcome to FitFux, where we believe that health and wellness are more than just buzzwords; they are a way of life. I’m Eileen Wood, and I am excited to share my passion for healthy living, nutrition, fitness tips, and holistic lifestyle choices with you. Whether you are looking to shed pounds, boost your energy, or simply find balance in your everyday routine, you will find an abundance of relatable content and practical advice to help you on your journey. Join our community of health enthusiasts as we explore delicious recipes, effective workout routines, and motivational stories that inspire a fit and vibrant life. Together, let’s embrace the joys of healthy living and empower each other to reach our wellness goals.

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FitFux: A Friendly Guide to Easy Health and Fitness Tips

The Best Probiotic Foods for a Healthy Gut

24 February 2026

The Best Probiotic Foods for a Healthy Gut

Let’s get real, folks—your gut is kind of a big deal. It`s not just where your lunch goes for a spin; it`s the center of your digestion universe, your second brain, and low-key your mood...

How to Satisfy Your Sweet Tooth While Staying Healthy

23 February 2026

How to Satisfy Your Sweet Tooth While Staying Healthy

Let’s be honest—we’ve all been there. It’s 3 p.m., you`re trying to `eat clean,` but something deep inside of you is screaming for a chocolate chip cookie the size of your face. You want to...

How to Conquer Seasonal Body Insecurities

21 February 2026

How to Conquer Seasonal Body Insecurities

Seasonal changes bring more than just new weather patterns—they also stir up body insecurities we didn’t even realize we had. Whether it’s summer’s bikinis, winter’s bulky layers, or fall...

Keto and Strength Training: Fueling Your Workouts Effectively

20 February 2026

Keto and Strength Training: Fueling Your Workouts Effectively

So, you’ve dived headfirst into the world of lifting heavy things and putting them back down—nice. But at the same time, you’re also living that low-carb, high-fat keto life. Now you’re...

How Keto Can Help with Anti-Aging and Longevity

19 February 2026

How Keto Can Help with Anti-Aging and Longevity

Aging is an inevitable part of life, but what if I told you that what you eat could slow it down? Sounds too good to be true, right? Well, the ketogenic diet (or keto, as most of us call it) is...

Practicing Body Positivity Through Movement, Not Punishment

18 February 2026

Practicing Body Positivity Through Movement, Not Punishment

Ever felt like exercise is more of a chore than a celebration? You`re not alone. Many of us have grown up with the idea that movement is something we HAVE to do to `fix` our bodies. Gyms, diet...

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