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Experts Urge RFK Jr. to Establish Official Definition of Ultraprocessed Foods

October 23, 2026 - 22:11

Experts Urge RFK Jr. to Establish Official Definition of Ultraprocessed Foods

More than 100 science, medical and nutrition experts signed and sent an open letter Friday to the Office of Management and Budget, urging the administration to release the first-ever government...

Tracing the Flow of Money in American Healthcare

October 23, 2026 - 13:21

Tracing the Flow of Money in American Healthcare

Healthcare occupies an expanding portion of the United States economy, and its costs weigh heavily on household budgets across the country. Understanding where the money goes requires looking at...

Crowell & Moring Adds Veteran DOJ Health Care Litigator Jeff McSorley in Washington, D.C.

October 22, 2026 - 17:59

Crowell & Moring Adds Veteran DOJ Health Care Litigator Jeff McSorley in Washington, D.C.

Crowell & Moring has added Jeff McSorley, a first-chair trial lawyer with two decades of litigation experience, to its Health Care Group in Washington, D.C. McSorley spent a decade as senior trial...

New Facility Targets Mental Health Gaps for Incarcerated Youth

October 22, 2026 - 07:34

New Facility Targets Mental Health Gaps for Incarcerated Youth

A new 10-bed unit is set to open with the goal of addressing serious shortfalls in mental health care for young people in North Carolina`s juvenile detention system. The facility will provide...

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CHAT

Natural First Aid What Every Home Should Have

It`s wonderful to see a focus on natural remedies. Having the right supplies at home can really empower us to support ourselves and our loved ones in times of need. Stay safe and healthy.

Author: Allison Howard

October 24, 2026

Desserts That Double As Post Workout Snacks

Who knew chocolate-covered almonds could be gym buddies? Sweet treats that fuel muscles? Dessert just leveled up... I`m in!

Author: Caden Abbott

October 24, 2026

Creating A Personal Walking Sanctuary In Your Own...

In the quiet of your thoughts, let pathways bloom; walk through peace, find joy in every step.

Author: Carly McKittrick

October 23, 2026

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Welcome to FitFux, where we believe that health and wellness are more than just buzzwords; they are a way of life. I’m Eileen Wood, and I am excited to share my passion for healthy living, nutrition, fitness tips, and holistic lifestyle choices with you. Whether you are looking to shed pounds, boost your energy, or simply find balance in your everyday routine, you will find an abundance of relatable content and practical advice to help you on your journey. Join our community of health enthusiasts as we explore delicious recipes, effective workout routines, and motivational stories that inspire a fit and vibrant life. Together, let’s embrace the joys of healthy living and empower each other to reach our wellness goals.

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FitFux: A Friendly Guide to Easy Health and Fitness Tips

Why Some Health Myths Seem So Believable

24 October 2026

Why Some Health Myths Seem So Believable

Health myths do not survive because people are gullible. They survive because they fit the way human minds work. They borrow the language of science, attach themselves to real emotions, and offer...

Creating a Personal Walking Sanctuary in Your Own Mind

23 October 2026

Creating a Personal Walking Sanctuary in Your Own Mind

Most people treat walking as transportation or exercise. A smaller number treat it as meditation. But there is a third approach that gets far less attention: building an internal walking sanctuary,...

Plant-Based Perfection: Vegan Desserts That Don't Skimp on Flavor

22 October 2026

Plant-Based Perfection: Vegan Desserts That Don't Skimp on Flavor

Vegan desserts have a reputation problem. Too often, they are framed as compromises, the thing you offer guests with an apologetic shrug. That framing is outdated and, frankly, lazy. The real issue...

From Kitchen to Cure: Foods That Help Heal

21 October 2026

From Kitchen to Cure: Foods That Help Heal

Somewhere between the pharmacy aisle and the produce section, we lost a useful idea. Not that food replaces medicine, because it does not, but that everyday ingredients already sitting in your...

The Science Behind Muscle Memory and How to Use It

20 October 2026

The Science Behind Muscle Memory and How to Use It

You have probably heard the phrase `it`s like riding a bike.` Someone who has not touched a bicycle in twenty years can usually climb back on and ride within minutes. Your fingers know where to go...

Future-Proofing Your Health by Letting Go of Old Myths

19 October 2026

Future-Proofing Your Health by Letting Go of Old Myths

Health advice has a long shelf life, even when it should not. Ideas that were once reasonable, or at least understandable given the evidence available at the time, keep circulating decades after...

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