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UPDATES

Maternal and Newborn Health Services (RH) Annual Report 2025

February 16, 2026 - 08:27

Maternal and Newborn Health Services (RH) Annual Report 2025

A newly released annual assessment on reproductive health services paints a stark picture of the ongoing struggle to safeguard mothers and infants across Yemen. The report, covering the 2025...

Here and Now: Mount Sinai, Real Dads Network partner to improve heart health of Black men

February 15, 2026 - 22:48

Here and Now: Mount Sinai, Real Dads Network partner to improve heart health of Black men

A groundbreaking new initiative is tackling a critical health disparity head-on. The Mount Sinai Health System has joined forces with the Real Dads Network to directly improve cardiovascular...

California Sues as Trump Cuts $600M in Public Health Grants to Four States

February 15, 2026 - 06:00

California Sues as Trump Cuts $600M in Public Health Grants to Four States

California Attorney General Rob Bonta has initiated a lawsuit against the federal government following a decision to rescind approximately $600 million in public health grants. The funding was...

A Little Dirt May Be a Big Boost for Children's Health

February 14, 2026 - 02:02

A Little Dirt May Be a Big Boost for Children's Health

The age-old advice to let kids get dirty is getting a scientific stamp of approval. Researchers are now pinpointing exactly how early exposure to certain microbes can build a stronger, more...

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CHAT

Loving Your Body On Off Days How To Stay Positive...

Thank you for this insightful article! It`s so important to remember that our bodies deserve love and compassion, especially on tough days. Embracing ourselves during these moments not only strengthens our resilience but also nurtures a positive mindset...

Author: Sydney Riley

February 16, 2026

The Link Between Selenium Supplements And Thyroid...

In the dance of health, where thyroids gleam, Selenium whispers secrets, like a dream. Nurturing balance, a vital embrace, In supplements’ glow, find your place. With nature’s shield, let vitality flow, A journey to wellness, together we...

Author: Sophie McKinstry

February 16, 2026

The Intersection Of Keto And Mental Health A...

This article beautifully highlights the powerful connection between diet and mental well-being. Embracing a keto lifestyle may not only fuel our bodies but also uplift our minds. It`s inspiring to see how nutrition can play a pivotal role in enhancing...

Author: Azriel McIlwain

February 16, 2026

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Welcome to FitFux, where we believe that health and wellness are more than just buzzwords; they are a way of life. I’m Eileen Wood, and I am excited to share my passion for healthy living, nutrition, fitness tips, and holistic lifestyle choices with you. Whether you are looking to shed pounds, boost your energy, or simply find balance in your everyday routine, you will find an abundance of relatable content and practical advice to help you on your journey. Join our community of health enthusiasts as we explore delicious recipes, effective workout routines, and motivational stories that inspire a fit and vibrant life. Together, let’s embrace the joys of healthy living and empower each other to reach our wellness goals.

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From Farm to Fork: The Journey of Your Food and Its Impact on Your Health

16 February 2026

From Farm to Fork: The Journey of Your Food and Its Impact on Your Health

Ever stopped to think about how your tomato got to your plate? It’s easy to overlook the incredible journey our food takes—from soil to store shelf, from kitchen counter to dinner table. But...

Loving Your Body on Off Days: How to Stay Positive during Tough Times

15 February 2026

Loving Your Body on Off Days: How to Stay Positive during Tough Times

We all have those days—days when we look in the mirror and don’t quite feel like ourselves. Maybe you`re feeling bloated, sluggish, or just not as confident as usual. On tough days, it’s easy...

The Importance of Regular Health Screenings for Men

14 February 2026

The Importance of Regular Health Screenings for Men

Let’s get real for a second—when’s the last time you went to the doctor just for a check-up? Not because something was hurting. Not because someone dragged you there. Just… because? If you...

Are You Drinking Too Much Caffeine? The Impact on Your Cardiovascular System

13 February 2026

Are You Drinking Too Much Caffeine? The Impact on Your Cardiovascular System

Do you ever feel like caffeine is your best friend? It wakes you up, gets you through meetings, and helps you survive those never-ending to-do lists. But have you ever stopped to think—are you...

Harnessing the Benefits of Ayurvedic Wisdom for Daily Wellness

12 February 2026

Harnessing the Benefits of Ayurvedic Wisdom for Daily Wellness

Let’s be honest—modern life comes at us fast. Between work emails, processed foods, sleepless nights, and the constant buzz of notifications, wellness sometimes takes a backseat. But what if we...

Understanding the Relationship Between Food and Mood

11 February 2026

Understanding the Relationship Between Food and Mood

Have you ever noticed how a warm bowl of soup can soothe a bad day, or how too many sugary treats can leave you feeling sluggish and irritable? It’s not just in your head—your gut and brain are...

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