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UPDATES

Florida Department of Health Celebrates the Florida 50 Finale  - Florida Department of Health

February 20, 2026 - 04:54

Florida Department of Health Celebrates the Florida 50 Finale  - Florida Department of Health

The statewide wellness program, Florida 50, has officially wrapped up its latest campaign, celebrating the participation of communities across the state. The initiative, designed to promote...

Navigating Higher Health Insurance Costs After Divorce

February 19, 2026 - 09:24

Navigating Higher Health Insurance Costs After Divorce

The financial landscape for recently divorced individuals seeking health insurance has become significantly more challenging. A key change making coverage more expensive is the increased cost of...

NYC Health + Hospitals/Bellevue Hosts Japan Institute for Health Security for Global Special Pathogen Preparedness Training Exchange - NYC Health + Hospitals

February 18, 2026 - 19:11

NYC Health + Hospitals/Bellevue Hosts Japan Institute for Health Security for Global Special Pathogen Preparedness Training Exchange - NYC Health + Hospitals

New York City`s flagship public hospital, NYC Health + Hospitals/Bellevue, recently welcomed a delegation of senior health security officials from Japan for a specialized training exchange focused...

National Institutes of Health facing widespread vacancies in director roles

February 18, 2026 - 03:36

National Institutes of Health facing widespread vacancies in director roles

A significant leadership vacuum is emerging at one of the nation`s premier medical research agencies. The National Institutes of Health is currently operating with more than a dozen key director...

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CHAT

Keto And Strength Training Fueling Your Workouts...

Unlock your potential! Fuel your strength training with keto for amazing results and energy!

Author: Sasha McManus

February 20, 2026

Gut Health 101 Foods That Promote A Healthy...

Thank you for this insightful article! It`s amazing how much our gut health influences overall well-being. I`m inspired to incorporate more microbiome-friendly foods into my diet. Appreciate your guidance!

Author: Sylph McGuire

February 20, 2026

Are You Drinking Too Much Caffeine The Impact On...

Great article! Caffeine can significantly affect heart health. It`s essential to monitor intake and understand individual tolerance to maintain a balanced lifestyle and support cardiovascular well-being.

Author: Heidi McKeever

February 19, 2026

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Welcome to FitFux, where we believe that health and wellness are more than just buzzwords; they are a way of life. I’m Eileen Wood, and I am excited to share my passion for healthy living, nutrition, fitness tips, and holistic lifestyle choices with you. Whether you are looking to shed pounds, boost your energy, or simply find balance in your everyday routine, you will find an abundance of relatable content and practical advice to help you on your journey. Join our community of health enthusiasts as we explore delicious recipes, effective workout routines, and motivational stories that inspire a fit and vibrant life. Together, let’s embrace the joys of healthy living and empower each other to reach our wellness goals.

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Keto and Strength Training: Fueling Your Workouts Effectively

20 February 2026

Keto and Strength Training: Fueling Your Workouts Effectively

So, you’ve dived headfirst into the world of lifting heavy things and putting them back down—nice. But at the same time, you’re also living that low-carb, high-fat keto life. Now you’re...

How Keto Can Help with Anti-Aging and Longevity

19 February 2026

How Keto Can Help with Anti-Aging and Longevity

Aging is an inevitable part of life, but what if I told you that what you eat could slow it down? Sounds too good to be true, right? Well, the ketogenic diet (or keto, as most of us call it) is...

Practicing Body Positivity Through Movement, Not Punishment

18 February 2026

Practicing Body Positivity Through Movement, Not Punishment

Ever felt like exercise is more of a chore than a celebration? You`re not alone. Many of us have grown up with the idea that movement is something we HAVE to do to `fix` our bodies. Gyms, diet...

Utilizing Essential Oils for Holistic Healing in Your Home

17 February 2026

Utilizing Essential Oils for Holistic Healing in Your Home

Have you ever caught a whiff of lavender and instantly felt calmer? Or maybe the sharp scent of peppermint jolted you out of a sleepy haze? That’s the magic of essential oils — tiny bottles...

From Farm to Fork: The Journey of Your Food and Its Impact on Your Health

16 February 2026

From Farm to Fork: The Journey of Your Food and Its Impact on Your Health

Ever stopped to think about how your tomato got to your plate? It’s easy to overlook the incredible journey our food takes—from soil to store shelf, from kitchen counter to dinner table. But...

Loving Your Body on Off Days: How to Stay Positive during Tough Times

15 February 2026

Loving Your Body on Off Days: How to Stay Positive during Tough Times

We all have those days—days when we look in the mirror and don’t quite feel like ourselves. Maybe you`re feeling bloated, sluggish, or just not as confident as usual. On tough days, it’s easy...

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