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UPDATES

Trump to Establish New NIH Division and Task Force on Women's Health

October 20, 2026 - 00:37

Trump to Establish New NIH Division and Task Force on Women's Health

President Donald Trump is set to sign an executive order on Monday that will create a new division within the National Institutes of Health dedicated to women`s health, along with a task force to...

Nonprofit Arbitrators Profit Heavily Under No Surprises Act, Investigation Finds

October 19, 2026 - 13:01

Nonprofit Arbitrators Profit Heavily Under No Surprises Act, Investigation Finds

A recent investigation has uncovered that several nonprofit organizations are earning substantial revenue by serving as arbitrators in a federal program designed to shield patients from unexpected...

University to Host 12th Annual Health Professions Fair on Nov. 4

October 18, 2026 - 23:36

University to Host 12th Annual Health Professions Fair on Nov. 4

The Aggie Career Studio at New Mexico State University will hold its 12th annual Health Professions Fair on Wednesday, Nov. 4, giving students, alumni, and community members a chance to explore...

Teladoc Health Adds AI Tools as Shares Stay Under Pressure

October 18, 2026 - 15:39

Teladoc Health Adds AI Tools as Shares Stay Under Pressure

Teladoc Health (TDOC) has introduced two artificial intelligence tools inside its Solo platform, SoloVitals and SoloScribe, designed to support contactless vital sign tracking and reduce the...

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CHAT

How A Daily Walk Can Transform Your Mental Clarity

Daily walks: because even your mind deserves a little fresh air. Get moving!

Author: Yolanda McCray

October 20, 2026

Desserts That Double As Post Workout Snacks

Great idea! Healthy treats make workouts enjoyable.

Author: Seth Gonzalez

October 19, 2026

How Nature Can Help Restore Emotional Balance

Embracing nature can truly be a powerful way to regain emotional balance. Just a few moments outdoors can refresh your mind and spirit. Take a step outside today and feel the difference.

Author: Rachel McKale

October 19, 2026

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Welcome to FitFux, where we believe that health and wellness are more than just buzzwords; they are a way of life. I’m Eileen Wood, and I am excited to share my passion for healthy living, nutrition, fitness tips, and holistic lifestyle choices with you. Whether you are looking to shed pounds, boost your energy, or simply find balance in your everyday routine, you will find an abundance of relatable content and practical advice to help you on your journey. Join our community of health enthusiasts as we explore delicious recipes, effective workout routines, and motivational stories that inspire a fit and vibrant life. Together, let’s embrace the joys of healthy living and empower each other to reach our wellness goals.

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FitFux: A Friendly Guide to Easy Health and Fitness Tips

The Science Behind Muscle Memory and How to Use It

20 October 2026

The Science Behind Muscle Memory and How to Use It

You have probably heard the phrase `it`s like riding a bike.` Someone who has not touched a bicycle in twenty years can usually climb back on and ride within minutes. Your fingers know where to go...

Future-Proofing Your Health by Letting Go of Old Myths

19 October 2026

Future-Proofing Your Health by Letting Go of Old Myths

Health advice has a long shelf life, even when it should not. Ideas that were once reasonable, or at least understandable given the evidence available at the time, keep circulating decades after...

How a Daily Walk Can Transform Your Mental Clarity

18 October 2026

How a Daily Walk Can Transform Your Mental Clarity

Mental clarity is not a luxury. It is the operating state that determines how well you think, decide, prioritize, and recover from stress. When it is missing, everything feels heavier: emails take...

Desserts That Double as Post-Workout Snacks

17 October 2026

Desserts That Double as Post-Workout Snacks

The idea that a dessert can earn a place in your post-training nutrition sounds like a loophole. It is not. It is a formulation problem, and once you understand the constraints, you can solve it...

Home Spa Remedies for Better Health and Relaxation

16 October 2026

Home Spa Remedies for Better Health and Relaxation

The spa industry sells a specific fantasy: marble floors, cucumber water, and a stranger`s hands working knots out of your shoulders while ambient music plays. It works. It also costs $150 or more...

Creating a Sustainable Morning Workout Routine That Sticks

15 October 2026

Creating a Sustainable Morning Workout Routine That Sticks

Let me guess. You have already tried the morning workout thing. You set the alarm for 5:30 a.m., laid out your clothes the night before, told yourself this was the one, the real one, the version of...

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