FitFux: A Friendly Guide to Easy Health and Fitness Tips

UPDATES

February 17, 2026 - 16:19

Trump’s EPA decided climate change doesn’t endanger public health. Evidence says otherwise.

A wealth of scientific evidence continues to mount, demonstrating that climate change is a direct and escalating threat to public health. This conclusion stands in stark contrast to past regulatory...

February 16, 2026 - 23:07

Temple Health and Fox Chase Cancer Center Welcome Dr. James Stuart Ferriss as New Head of Gynecologic Surgical Oncology

Temple Health and Fox Chase Cancer Center have announced the appointment of Dr. James Stuart Ferriss as the new System Chief of Gynecologic Oncology. Dr. Ferriss, a highly credentialed expert...

February 16, 2026 - 08:27

Maternal and Newborn Health Services (RH) Annual Report 2025

A newly released annual assessment on reproductive health services paints a stark picture of the ongoing struggle to safeguard mothers and infants across Yemen. The report, covering the 2025...

February 15, 2026 - 22:48

Here and Now: Mount Sinai, Real Dads Network partner to improve heart health of Black men

A groundbreaking new initiative is tackling a critical health disparity head-on. The Mount Sinai Health System has joined forces with the Real Dads Network to directly improve cardiovascular...

read all news

CHAT

Creating Sacred Spaces At Home For Holistic Healing

Creating sacred spaces at home nurtures our well-being by fostering mindfulness and connection. By intentionally designing environments that reflect tranquility and personal meaning, we cultivate a sanctuary for holistic healing, enhancing both mental...

Author: Noora McVicar

February 17, 2026

Loving Your Body On Off Days How To Stay Positive...

Thank you for this insightful article! It`s so important to remember that our bodies deserve love and compassion, especially on tough days. Embracing ourselves during these moments not only strengthens our resilience but also nurtures a positive mindset...

Author: Sydney Riley

February 16, 2026

The Link Between Selenium Supplements And Thyroid...

In the dance of health, where thyroids gleam, Selenium whispers secrets, like a dream. Nurturing balance, a vital embrace, In supplements’ glow, find your place. With nature’s shield, let vitality flow, A journey to wellness, together we...

Author: Sophie McKinstry

February 16, 2026

read all comments

Welcome to FitFux, where we believe that health and wellness are more than just buzzwords; they are a way of life. I’m Eileen Wood, and I am excited to share my passion for healthy living, nutrition, fitness tips, and holistic lifestyle choices with you. Whether you are looking to shed pounds, boost your energy, or simply find balance in your everyday routine, you will find an abundance of relatable content and practical advice to help you on your journey. Join our community of health enthusiasts as we explore delicious recipes, effective workout routines, and motivational stories that inspire a fit and vibrant life. Together, let’s embrace the joys of healthy living and empower each other to reach our wellness goals.