UK celebrates Mental Health Awareness Month with 'More Good Days, Together'

May 20, 2026 - 09:43

The University of Kentucky is using Mental Health Awareness Month to spotlight the support systems available for its community. Under the theme "More Good Days, Together," the initiative aims to connect faculty, staff, and students with resources that promote mental wellness and resilience.

Throughout the month, the university is emphasizing a range of programs designed to reduce stigma and encourage help-seeking behavior. These include counseling services, peer support groups, and stress management workshops. The campaign underscores that mental health is a shared responsibility, not an individual burden.

Organizers hope the effort will normalize conversations about emotional well-being and make it easier for people to access care. By framing the message around collective action, the university seeks to create a campus culture where asking for help is seen as a strength. The theme itself suggests that small, consistent actions can lead to better days for everyone involved.

Events and digital resources are being rolled out across campus, with a focus on practical tools for managing anxiety, building connections, and finding balance. The goal is to move beyond awareness and into active support, ensuring that no one feels alone in their struggles. As the month unfolds, the university encourages everyone to participate in the conversation and take advantage of the help that is available.