April 5, 2026 - 00:56

For Halima Flynt, pottery is more than a creative outlet. In her North Carolina studio, the rhythmic spin of the wheel and the tactile feel of clay are integral parts of a therapeutic practice she openly shares to champion mental wellness. Flynt’s journey into ceramics began as a personal sanctuary, a mindful escape from the noise of daily life and a constructive way to process emotions.
Now, she intentionally blends her art with advocacy, hosting workshops that emphasize the meditative qualities of working with clay. Participants are guided not just in crafting bowls or vases, but in using the focused, hands-on process to ground themselves, reduce anxiety, and practice self-compassion. Flynt speaks candidly about her own mental health experiences, breaking down stigma and framing the studio as a safe space for both creation and conversation.
Her work demonstrates that healing can be both beautiful and functional. Each handcrafted piece serves as a physical reminder of the peace found in present-moment awareness. By merging artistic discipline with vulnerable dialogue, Flynt is building a community where mental health is nurtured through creativity, proving that from soft clay on the wheel can emerge profound strength and resilience.
April 4, 2026 - 04:25
A Nebraska hospital in peril shows how a Republican-led rural health fund is coming up shortA critical hospital in Nebraska is fighting for survival, becoming a stark symbol of the growing crisis in rural healthcare and the limitations of a key Republican-led federal funding initiative....
April 3, 2026 - 04:30
You can’t really “train” your brain. Here’s what you can do instead.The popular notion of `brain training` with puzzles and games promises a sharper mind, but emerging science suggests a more holistic approach is key to long-term cognitive health. Experts now...
April 2, 2026 - 03:28
Legacy Health goes out of network for Regence membersThe longstanding partnership between Legacy Health and Regence BlueCross BlueShield has officially dissolved, plunging a significant portion of Oregon and Washington patients into uncertainty. The...
April 1, 2026 - 00:41
King County order targets housing, shelters and behavioral healthKing County Executive Girmay Zahilay announced a significant new Executive Order on Tuesday, establishing a comprehensive framework to address the interconnected crises of housing affordability,...