Exciting Holistic Health & Fitness Expo Set for This Weekend in Elk Grove

September 12, 2025 - 02:34

Founder Maria Kang, an inspiring author and cancer survivor, recently shared insights about the upcoming Holistic Health & Fitness Expo taking place this weekend in Elk Grove. During an interview, Kang highlighted the diverse range of workshops and activities attendees can look forward to at the event.

The expo aims to promote a comprehensive approach to health and wellness, featuring experts in various fields who will lead informative sessions on nutrition, fitness, mental well-being, and holistic practices. Participants will have the opportunity to engage in hands-on workshops, learn about innovative health solutions, and discover new fitness trends.

Kang emphasized the importance of community support and the role of such events in fostering a healthier lifestyle. The expo is not just about fitness; it also focuses on mental health and the integration of mind-body practices. With a lineup of engaging speakers and interactive sessions, this weekend’s event promises to be both educational and empowering for all attendees.